Be prepared for common health issues this half-term

With the half-term break approaching, families are being encouraged to plan ahead and make sure they have the medicines they may need at home.

Keeping a small stock of essentials such as paracetamol, ibuprofen, antihistamines and indigestion remedies can help you manage common illnesses and minor ailments quickly. If you take regular medication, remember to check your supplies and order repeat prescriptions in good time if needed.

If you’re travelling during the break, don’t forget to pack any prescribed medicines and ensure you have enough to last for your entire trip.

A poorly child lays in bed with her father sitting next to her. The bed is in the Urgent Treatment Centre waiting room. The text behind them reads 'Get the help you need'.

Parents and carers can also download a helpful booklet for children aged five to 11, which explains common childhood illnesses, what medicines and supplies to keep at home, and what to do if a child becomes unwell.

Urgent Treatment Centres remain open every day and can help with a range of minor illnesses and injuries, including sprains, minor burns and suspected broken bones. You can check live waiting times for local centres at www.kmhealthandcare.uk/urgent-care.

For urgent medical help that is not an emergency, visit 111.nhs.uk or call 111. The service is free to use and available 24 hours a day, seven days a week.

Taking a few simple steps now can help you stay well and enjoy a healthier, stress-free half-term break.

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