Postnatal care - useful information

Infant Feeding

Association of Breastfeeding Mothers (ABM)

Best Beginnings

We are beside you breast feeding support

National Breast Feeding Helpline

Breast Feeding network

Start for life feeding your baby

La Leche League Breastfeeding Support

Returning to work while breast feeding

General Health

Following the birth of your baby it is important to help your body recover - This booklet explains safe and effective exercises, and some practical advice to aid your physical recovery.

Bladder and Bowel Foundation

Family Planning Clinic Contraception Advice

Pelvic floor exercises

Smoking Cessation Support 

Mental health and wellbeing

Babies cry you can cope

Feeling depressed after the birth of your baby

Postnatal Depression

The Lullaby Trust


Turning Point (addiction services)